Hormones play a significant role in maintaining different physiological functions like metabolism, sleep cycle, growth, mood, and digestion. They act as chemical messengers released by your body to control various bodily processes. In case of a woman’s hormonal health, progesterone and estrogen are the main sex hormones influencing the reproductive system. But, these hormones are also responsible for regulating other physical functions.
Reasons For Hormonal Imbalance
Our endocrine glands produce hormones and release them into the blood. If there is a too little or excessive hormone, it can result in hormonal imbalance. Your diet, lifestyle, and medical conditions are major factors causing the risk of this hormonal issue. However, pregnancy, menopause, and puberty are some other known causes of hormonal fluctuations.
Why Should You Have Balanced Hormones?
Progesterone can restore your thyroid, prevent cancer, and maintain libido. Bone loss is also preventable with balanced progesterone. On the other hand, estrogen improves your metabolic rate, blood flow, memory, skin health, and muscle health. With the right amount of estrogen, you can get rid of anxiety and other similar conditions.
Is There Any Relationship Between Cognitive Declines?
Researchers have found that the natural aging process causes a decline in estrogen, the protection hormone of the brain. So, fluctuation in hormones during menopause and aging can result in neuropathological issues in your brain. That is why some aged women experience mild cognitive disorders, dementias, and similar disorders.
Hormonal deficiency can also cause other symptoms like
- Depressed feelings
- Loss of concentration
- Loss of memory
- Lack of mental sharpness
How Does Estrogen Deficiency Affect You?
If your estrogen hormone gets imbalanced, you will have different symptoms like
- Hair loss
- Hot flashes
- Night sweats
- Sleep problems
- Dry skin
- Urinary incontinence
- Vaginal dryness
On the contrary, high estrogen can lead to other health issues. Too much estrogen will result in a low sex drive. Especially women who take birth control pills regularly may have this problem. But, there are treatments available to deal with low and high estrogen.
Other risk factors for higher estrogen are-
Body fat– If you have a higher amount of adipose tissue, it leads to more estrogen secretion.
Alcohol– Women who regularly drink alcohol find excessive estrogen. Drinking alcohol prevents the body from metabolizing estrogen.
Stress– Stress can cause the production of cortisol, which reduces the generation of progesterone.
Liver issues– A healthy liver causes the breakdown and elimination of estrogen. However, a malfunctioning liver results in the accumulation of estrogen.
Hormone Therapy To Deal With Your Hormonal Imbalance–
Hormone substitution therapy is the right choice for women who experience hormone problems after ovulation is stopped. The doctor uses synthetic hormones that work almost like the natural hormones in your body. But, these hormones have diverse molecular structures.
During post-menopause, you should have the right diet to balance your hormones. If they do not balance naturally, you need hormonal therapy.
Look for the best doctor to diagnose your hormonal issues and get the best treatment.